#ottawa
  • 5.5m posts

FEATURED

Exploring pareyyyy
0 0

We had a whisky tasting day and talked about the upcoming @whiskyottawa festival with Randy Fitzpatrick, owner of @petitbills Bistro. Can you guess which 🥃 was Heather’s favourite? #whiskyottawa #whiskey #whisky #sommelier #ipsomm #spirits #petitbills #restaurant #ottawafestivals #cariboucrossing #makersmark #glenlivet #singlemalt #scotch #whiskytasting #ottawatourism #ottawa #ottawabusiness

 40 seconds ago
Exploring pareyyyy
0 1
 2 minutes ago
Exploring pareyyyy
0 0

Repost @cinqhole • We're excited to officially launch our art and music programming and start taking rental bookings on Saturday, Sept. 28. Join us at 5b Fairmont to celebrate with great local DJs, craft beer, live bands, and an exhibit of art from five local artists! . . #ottmusic #ottawa #music #indie #concert #diy #dj #party

 5 minutes ago
Exploring pareyyyy
0 0

#. #love the weather#Ottawa#

 5 minutes ago
Exploring pareyyyy
1 3

"My favorite thing in the world is the colour wed. When I'm at Sidra I like to play and play and play soccer and eat. Today I learned the alphabet!! I want to play soccer when I'm bigger, for Barcelona. I am the best at soccer. I don't know...these are a lot of questions...I like to do math, because math is easy for me. My favourite number is 2 because I like 2. Our house today is right there, but our house before we broke it.... my dad just said we broke it in Syria and now he said we live in Canada." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Mohammed, 7 Years Old.

 6 minutes ago
Exploring pareyyyy
1 2

There's nothing better than falling asleep in a master bedroom that you designed yourself! Start building your dream house in Ottawa with Omega Homes! 🇨🇦 (Link in bio)

 7 minutes ago
Exploring pareyyyy
0 0

Rocknstyles#dogsofinstagram

 8 minutes ago
Exploring pareyyyy
0 1

Insightful, very informative and beautifully presented! Our agents learned so much about short term rentals in Ottawa at today’s Lunch & Learn, hosted by Genevieve Walton, founder of @shortandsuitebnb. Her business is one well-oiled machine and they can ensure you’re getting the most out of your investment properties. . . . #ottawa #myottawa #realestate #shorttermrental #startup #brokerage #learning #growth #airbnb #hosting #managing #investment #portfolio #realtor #agent #broker #investor

 8 minutes ago
Exploring pareyyyy
0 4

2 MORE DAYS! @ottawarawartists Friday September 20th, St. Brigid's, Ottawa⁠⠀ ⁠⠀ #ottawa #ontario #yow #visualart #photography #fashion #film #design #crafts #tech #beauty #accessories #performingarts #music #dance

 8 minutes ago
Exploring pareyyyy
0 7

Fall | Winter Registrations still open and underway! Save your child a spot today #ottawa #soccer #positive #youth #development

 8 minutes ago
Exploring pareyyyy
1 2

Great News!! After a year in development, I am launching a new website to help local business owners get eyes on their products and services, and boost sales. Tomorrow will will unveil the website address. As someone who once protected a Prime Minister with the RCMP, and retired to spend more time on my own design company, I was frustrated by the lack of support for local businesses and the marketing challenges, so I thought – why not all work together! It is not a directory. It is an on-line shopping centre which will become a hub for visitors to find local products. - - - #OttawaBusiness #SustainableDesign #ReModel #Ottawa #613Style #MyOttawa #RepurposedFurniture #Renovation #Instadaily #instapic #Instamood #Ottawalife #OttawaPhoto #OttawaArtist #OttawaLiving #613Builds #girlpower #canadaDIY #DIYHomeDecor #DIYIdeas #GirlsWhoBuild #GirlswithTools #GirlswithPowerTools #Woodworkersofinstagram #Rusticwood #rusticdecor

 9 minutes ago
Exploring pareyyyy
0 8

Couple yummy ones from yesterday. @dominioncity Canada Gose and @leftfieldbrewery lo Viste mojito sour. Thanks for the trade for the mojito @jamesdeanthompson . . #beer #beergram #craftbeer #ottawa #toronto #ontario #ontariocraftbeer #sour

 10 minutes ago
Exploring pareyyyy
0 2

Getting busy to make more honey before it's cold and windy. #ottawa #ontario #bee #september #canada

 10 minutes ago
Exploring pareyyyy
4 99

Upper body mobility ✔️ ⬇️ The single arm thoracic bridge is a solid overall upper body mobility drill. It requires a lot from the thoracic spine, shoulder, and wrist. ⬇️ The first video is a full thoracic bridge. The videos after go through some regressions that can help prepare the body and allow you to work towards a ground based bridge when you are ready. 🔑 Some tips: • push away from the ground, stay strong though the shoulder, and try to externally rotate through the floor to achieve the best stability from the shoulder. • Try to work your way towards being directly over your hand (maximizing wrist extension). • Squeeze glutes and drive hips up towards the ceiling. ————————————————— #exercise #movement #mobility #fitness #fitfam #fit #physiotherapy #physicaltherapy #rehab #strengthtraining #warmup #yoga #stretch #stretching #flexibility #training #trainer #gym #wellness #health #lifestyle #challenge #tips #ottawa #toronto #practice #exercises #gymnastics

 13 minutes ago
Exploring pareyyyy
0 1

Love this museum! @avspacemuseum #museums #aircrafts #planes #yow #ottawa #myottawa

 13 minutes ago
Exploring pareyyyy
0 0

2012 BMW 328xi 55,500km Price $19,999 Only $154 bi-weekly easy financing. For more details visit us today 2092 Upper Middle Rd. East, Oakville, ON Or you can visit our website www.jazauto.com 647-339-0123 #oakville #mississauga #toronto #Burlington #Kitchener #ontario #convertible #hardtop #luxurycars #jazauto #Milton #Hamilton #carforsale #niagara #Finance #bmw #summercar #Guelph #Ottawa #Windsor #sportcars

 14 minutes ago
Exploring pareyyyy
0 1

JUST SOLD! 🏠🥂🎊⁣⁣⁣⁣ ⁣⁣⁣⁣ 200 LAFONTAINE AVE #1707, Ottawa K1L 8K8⁣⁣ ⁣⁣⁣⁣ Congratulations to my clients on the sale of their beautiful home.⁣⁣⁣ ⁣⁣⁣ SOLD in less than 4 days for $20,000 OVER ASKING!⁣⁣⁣ ⁣⁣⁣⁣ Listing 📝 :⁣ https://oreb.mlxmatrix.com/…/shared/6cH…/200LAFONTAINEAVENUE ⁣⁣⁣⁣ Contact us today to get your home SOLD for top dollar and FAST -> https://mdrealestate.ca⁣⁣⁣ ⁣⁣⁣⁣ #JustSold #Ottawa #RealEstate #OttawaRealEstate #Realtor #RealEstateAgent #Sold #DreamHome #Properties #HomesForSale #HelpingYouMove #MichelDamphousse #MDRealEstate #RemaxHallmark

 14 minutes ago
Exploring pareyyyy
0 0

This tote is fabulous. New in the shop ☆ Vintage boho woven leather tote bag with front flap and toggle closure. Perfect for market days...or just because you need a big bag. #ilikebigbagsandicannotlie Shop link in bio . . . #twomoxievintage #vintage #vintageottawa #boho #leatherbag #leatherpurse #leather #1970s #70s #tote #marketbag #etsy #etsyca #truevintage #shoplocal #etsyshop #etsy #etsyvintage #ottawa #613fashion #ottawavintage #leathertote

 14 minutes ago
Exploring pareyyyy
0 3

Performing tonight with @iloveparallels & @ninasounduk at @houseoftarg Ottawa. Doors at 8pm. Let's party 🎉🎹 #synthwave #synthpop #ottawa #clubnights #pinball #backtothe80s #retrofuture #livemusic

 15 minutes ago
Exploring pareyyyy
1 14

Tipico look da escursione 🥵

 16 minutes ago
Exploring pareyyyy
1 5

⁣The classic group selfie 🤳 has failed us... or did we fail the selfie ? 😂😂😂 ⁣⁣ •⁣⁣ ⁣⁣Tag us in your selfie fails ! ✌️ •⁣⁣ ⁣⁣ •⁣⁣ ⁣⁣ •⁣⁣ #selfie #igersottawa #ontariocanada #ottawa #groupselfie #adventure #ottawabloggers #night #nature #squad #spooky #akandgwen 🤳

 16 minutes ago
Exploring pareyyyy
1 3
 16 minutes ago
Exploring pareyyyy
1 2

Due to my vacation, it has been a few weeks since I did one of these posts! In my last #wednesdaywisdom post, I covered the #carbontax; for this post, I continued on the carbon pricing topic and looked at #capandtrade pricing instead. . This has been simplified for obvious reasons (instagram only allows so much to be written and posted at a single time!) But I hope it breaks it down in a way that explains it in plain language to a more general audience. If you are interested in learning more, swipe all the way to end and take a look at the document I referenced! . If you have a topic you'd like me to breakdown for these weekly posts, please let me know! As #elxn43 is coming up, I will likely post about topics pertaining to #climatechange #election2019 topics! . . . #ottawa #613 #ottawalife #ottawablogger #ott #yow #environment #environmentalism #sustainability #sustainableliving #zerowaste #lowwaste #ecofriendlyliving #ecofriendly #knowledgeispower #economy #environmentalscience #sustainableliving #fossilfuels #climateemergency

 17 minutes ago
Exploring pareyyyy
1 3

We’re on tonight!! Be sure to join us this eve for the continuation of the “Sermon on the Mount” series - Salt & Light! Don’t miss it🙌🏻 We heard the food will also be... 😋😋😋

 17 minutes ago
Exploring pareyyyy
0 15

"... La verità è che ci sono riflessi bellissimi che i cavalli ci rimandano di noi. La nostra generosità, la capacità di prenderci cura, il coraggio di rischiare, il desiderio di diventare Presenza vera, l'umiltà di imparare, la vulnerabilità di dire "Grazie, scusa, ti voglio bene", la promessa di dire "Noi" malgrado noi, la forza di combattere i "non ci riesco" e quell'amore che ci fa scacciare la paura di rinunciare proprio quando sembra farsi gigante... I loro sguardi che ci guardano sono specchi diversi da tutti gli altri: ci donano quello che quasi nessuno sembra vedere di noi, scorci di bellezze un po' storte e imperfette, ma pur sempre bellezze. Quei loro occhi ci fanno sentire che qualcuno ci ama malgrado. E malgrado, ci aspetta. "#corsicaferries #corsica #corsicamotorcycletour #tripbymotorbike #landscape #wildcorsica #orangebikini #country #countrymood #countrylife #sea #horseandsea #sogno #hug #horse #palominohorse #ranchvillata #ottawa #ranchvillatacorse 📸 @le_tchat_et_la_souris @ranchvillata 🐴

 20 minutes ago
Exploring pareyyyy
2 19

As I’m looking forward the future looks bright. I’m striving to still be the man Of City. The man behind the music #manofmycity #ottawa

 21 minutes ago
Exploring pareyyyy
0 10

Wie durft er op bezoek bij Maman? Deze gigantische spin vind je in Ottawa, de hoofdstad van Canada. De beroemde spin (genaamd ‘Maman’) woont op het terrein van de National Gallery of Canada. . . #ottawa #destinationcanada #museum #maman #nationalgalleryofcanada #canada #tiogatours #drommreis #traveltips #travelgram #instatravel #ohcanada #explorecanada

 21 minutes ago
Exploring pareyyyy
0 2

Holy Brunettes this week and loving it 🍂 • • • Another custom colour match today and this beauty has virgin hair ! Today we switched her from Hot Fusion Extensions to Nano Ring. Hope she enjoys this glue and heat free method as much as we do ! And for those wondering, yes we can colour match to virgin unprocessed hair ☺️ #beforeandafter #hairtransformation #hairbeforeandafter #hairextensionspecialist #hairextensions #itipextensions #hairexpert #hairdreams #hairgoals #tapeinextensions #tapeinhairextensions #nbrextensions #beadedrowextensions #hairdreams #hairdreamextensions #extensions #nanoringhairextensions #hairextensionartists #hairextensionist #maneaddicts #behindthechair #trakkqueenhair #ygkhair #ygk #kingston #longhairdontcare #handtiedhair #ottawa #toronto #bossbabe

 21 minutes ago
Exploring pareyyyy
1 3
 22 minutes ago
Exploring pareyyyy
2 3

OMG!!! This is what I call HAPPY MAIL! A trip- yes! FREE- yes! ... well I worked for it but hey I would have worked anyways... aren't you working too? I was just rewarded with something I love - a CRUISE! Hello Cococay! We are coming to meet you! I am grateful with anticipation at the thought of creating memories with my friend and Hubby! We sail away in 19 days on a memory of a lifetime! Do you have the opportunity to create memories? Do you love adventure? Can you imagine one day you'd have bought a bag, containing some products, learned how to run a business from home and that bag has allowed for a LIFE filled with dreams and adventures? I made choices and took the chances - to change my life in the direction I wanted ... Your choices accumulate - make a small choice today and tomorrow and the next day so that you can accumulate changes towards your dream life! After all - we only have one life to live! 😘🥰🙌🏻 #bahamas #cruise #destinationred #mymklife #marykaycanada #marykay #morethanmakeup #blessed #makingjesusfamous #freecruise #bossbabe #ottawa #yow #makeup #skincare #entrepreneur #workfromhome #lovemyjob

 22 minutes ago
Exploring pareyyyy
0 20

On this day in 1895 the first Chiropractic Adjustment was delivered! DD Palmer adjusted Harvey Lillard, who had lost his hearing 17 years prior following a spinal injury. After his second adjustment, Lillard regained his hearing! Do you remember your first adjustment? . . . . . #chiropractor #ottawachiropractor #kanatachiropractor #smithsfallschiropractor #appliedkinesiology #getadjusted #athlete #perform #performance #movebetter #squat #crossfit #powerlifting #bodybuilding #ottawabodybuilding #ottawahealth #healthyottawa #ottawalife #ottawafit #ottawafitness #igersottawa #ottawa #kanata #stittsville #smithsfalls #perthontario #carltonplace

 22 minutes ago
Exploring pareyyyy
0 1

fall sunset?? 😊 #myottawa @HenrysCamera @CBCOttawa @LorettosWeather #Westboro @BlacksWeather @OttSpecEvents @JimWatsonOttawa #Ottawa #sunsets @BestEarthPix @ctvottawa @facesottawa @Ottawa_Tourism #CanadaInOneCity @StormHour @love_ottawa #PhotoOfTheWeek @DailyPhotoRTG @apt613 @lte.entertainment @ottawaphoto #ottawaphoto @elite_photography_page @elite_promo_page

 22 minutes ago
Exploring pareyyyy
0 4

🏙V A U G H A N 🏙 Save 15% off all Vaughan store locations by showing this post to our cashiers. Offer expires October 31st 🎃 Address: 55 Colossus Drive (Unit 124A), Woodbridge, ON #clorecarriesit . . . . . . . . . . #inspiringbeauty #clorebeauty #toronto #mississauga #brampton #hamilton #ottawa #gta #scarborough #etobicoke #beautysupply #vaughan #woodbridge #vaughan #woodbridge #ajax #whitby #vaughanmoms #vaughandads

 22 minutes ago
Exploring pareyyyy
0 5

Little action shot from earlier today. I still have a few spots available this week if you’re needing a cut✂️#hintonburg #Ottawa #ottawahair #613hair #ottawabarber #barbering #thebrooke

 23 minutes ago
Exploring pareyyyy
0 2

Who’s going to the skin revolution convention! Who loves healthy skin and hair?! Message me for more info on natural, plant based products! Eco friendly and 100% cruelty free. . . . . . . . . #monations2019 #monatcanada #monatcanadaofficial #winnipeg #burnaby #mississauga #calgary #montreal #stjohns #saskatoon #ottawa #moncton #london #halifax #edmonton #entrepreneur #instadaily #lifetime #healthyhair #vegan #crueltyfree #skincare #healthyskin #womenempoweringwomen #menempoweringmen #womenempoweringwomen #jointoday #buildabusiness

 23 minutes ago
Exploring pareyyyy
0 2
 23 minutes ago
Exploring pareyyyy
3 19

All about the gender reveal these days. Heels or wheels? He or she? Staches or Lashes? Tattoos or Tutus? Whatever (👼🏻) may be...they truly are a blessing!

 24 minutes ago
Exploring pareyyyy
0 5

Beautiful #Ottawa Canada, Get ready and on the lookout because @igrapics is going International. ——————————————————————— 📷 @igrapics #followme 🕌——————————————————————— 📷 #NikonD5600 ———————————————————————- . . . . . . #nycphotographer #timeoutnewyork #localish #artonlink @secret_nyc @localish #streetphotography #nikon #canada #ottawaphotography #parliamentofcanada #parlement #parlementottawa🇨🇦 #structure_bestshots #oldbuilding #oldbuildinglover #landscape #lovephotography #love #loveyourself #naturephotography #photooftheweek

 25 minutes ago
Exploring pareyyyy
0 0

Friends mouthing off? Maybe they're a bit smug this week? What better way to put them in their place than with a battle of wits! #Royaloaklaurier has #trivianight every Wednesday starting @7pm grab your friends and come on down! #trivia #gamenight #wednesday #eventsinottawa #ottawa #universityofottawa #OttawaU #royaloak #Royaloaklaurier #trivianight

 26 minutes ago
Exploring pareyyyy
0 0

Workshop Intensives (4 weeks) Ages 12+: Audition Master Class This class will help you perfect your Monologue(s) and get you ready for any Audition. You may bring in your monologue(s) or choose from some provided, they may include music or be musical, comic or tragic. You might want to work on a short performance piece inspired by poetry, music or something else! Class size is limited. Monday, 4:30 to 5:45 pm | Sept. 30 to Oct. 28, 2019 | Fee: $70 | Class # 207a Monday, 4:30 to 5:45 pm | Nov. 04 to Dec. 02, 2019 | Fee: $70 |Class # 207b Register online : https://ost-eto.ca/class-descriptions-2/ #auditions #auditionclass #theatre #theatreschool #dramaschool #drama #acting #auditionworkshop #auditioncoaching #ottawaschooloftheatre #osteto #orleansontario #ottawa

 26 minutes ago
Exploring pareyyyy
0 0

MOOD: Fall colours are quickly approaching. The beauty of this next season goes beyond words. « Every new beginning comes from some other beginnings end ». It’s been a long year and I am in many ways excited and looking forward to the close of this season as the magical colours that are to follow. I think a trip to the Le Nordik is a must this October to really take it all in. 🍂 🍁 ☺️ P.S. Can you find the red leaf in the three in the third photo posted? Sometimes I feel like I’m a little red leaf living amongst greens!! 💕 #ottawa #ottawaseasons #fall #autumn #colourful #leaves #fallbeauty #red #amber #ottawafall #lenordik #beauty

 26 minutes ago
Exploring pareyyyy
1 10

To increase your STRENGTH, PERFORMANCE and RECOVERY in the gym, eat higher quality foods in appropriate amounts – it’s often MORE food than you think! . Better performance in the gym + better food = RESULTS . You will handle everyday stress better and increase your productivity. Your energy and mood will be more consistent throughout the day. You will have fewer cravings and even your pants will become looser! . All these improvements can happen when eating REAL food! . . . #ottawa #gymmotivation #eatrealfood #topperformers #lifestylechange

 27 minutes ago
Exploring pareyyyy
0 1

Under Laurier Bridge #laurierbridge #bridge #ottawa #signs

 27 minutes ago
Exploring pareyyyy
0 1

Sharing space can contribute to a solid community based on trust, love and reciprocal help. #spaceishare #sharingissweet #lovesharing #love #community #sharingstories #sharingeconomy #storage #parking #sharingstorage #storagetoronto #ottawa #vancouver #sharingvalues 👫👐🌐

 27 minutes ago
Exploring pareyyyy
23 32

French Girl Hair 💁 Let's be real: a woman's hair is everything am I right ladies?! Finding a good hairstylist is 🗝️. So I decided to try @loftottawa , a beautiful salon in my neighborhood. Meet balayage specialist Kristine, also known as @frenchgirlhair . She's a firecracker 🎆 and will make you laugh in her chair. She's also a woman of many talents just ask her. More importantly she's a hair nerd and will explain every technique to you. I love that she even revealed some hair tips for me to use at home. Thank you Kristine for making my hair goals come true 🍯 #frenchgirlhair . . . . . . . . #hair #ottawastylists #behindthechair #hairgoals #blogandbeyond #igersottawa #613 #ottawa #ottawabloggers #balayage #haircolor #discoverunder5k #discoverunder10k #narcityottawa #narcitycanada #narcitymontreal #narcitytoronto #vsco #vscocam #thatsdarling #blogger #blog #lifestyleblogger #igers #selfcare #selfportrait

 28 minutes ago
Exploring pareyyyy
0 4

Today is #NationalCheeseburgerDay! Which is the perfect excuse to eat this beauty - if you needed an excuse that is! 🤤🍔😋⠀ .⠀ .⠀ .⠀ #foodporn #boardgames #videogames #gamepub #gamecafe #ottawa #myottawa #YOW #uOttawa #CarletonU #AlgonquinCollege #downtownrideau #BywardMarket

 28 minutes ago
Exploring pareyyyy
0 12

Smile through the bs. 📷 @s.dcapture ———————————————————————— #ottawa #model #beauty #fashion #fall #pumpkinseason #amithatwitch #sdcapture #sdcapturemodel #citylights #love #beauty #mua #hair #blackhair

 30 minutes ago