#fitness
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Pain d'or products 24/7 #GlutenFree

 2 seconds ago
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Some days are harder than others to keep striving to be stronger,faster... I knew this was going to be a journey 2 years ago when I was lying in the hospital and the surgeon was unsure if my crushed leg/ankle would be able to be repaired or would have to be amputated. I fought him on that, I said I refused to sign anything that meant I wouldn’t one day walk unassisted. I still have my leg, inspite of more than 33 compound fractures/ crushed ankle and foot. The lawyers told me after my surgery to think of something else I could do for work. I refused. I love what I do. This all happened just 3 weeks after the sudden death of my father. What happened next is what is Truly important. People I had no idea cared so much showed up for me. My family..., my crossfit family... my clients. They came by the hospital in the days that past. Crossfitters / coaches showed up, and assured me I would be back, they laughed and joked they donated money. Pushed my wheelchair to gyms to make sure I didn’t give up. Sometimes when all feels lost it’s the people in your life, not even the ones you would expect that believe in you so much you keep going. Clients came to my home with meals and groceries, they donated time and money. My heart was filled. I have always been the athlete that believed in “pain is weakness leaving the body” But this new state of learning how to walk, taught me something that in years of training had never occurred to me. Be patient with yourself. Listen to your body. Being where you are is ok. Know when to push and when to rest to recover. Lean on others when you can’t believe in yourself, until you can. Strength isn’t standing alone in a fight. It’s excepting help and knowing when you need it. So if you feel like today is hard, call a friend to get through it together. . . . . #fight #keepon #move #fitness #journey #neverquit #selflove

 4 seconds ago
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TÉ DIVINA DISPONIBLE YUMBO 🇨🇴✔️MADE IN USA 🇺🇸 @universalnutritionusa @gustavomakina @desafiatetraining 🌿Ayudar a eliminar la costra intestinal. 🌿Curar problemas de estreñimiento y colitis. 🌿Alivia la gastritis. 🌿Elimina toxinas y parásitos. 🌿Ayuda con problemas digestivos. 🌿Purifica la sangre. 🌿Evita la retención de líquidos. 🌿Nivela el azúcar y la presión arterial. . . ENVÍOS 52 PAÍSES 🛫🌍 Realiza tu pedido a través del whatsapp 📲(+57) 3215448754 🇺🇸🇨🇴#universalnutritionusa _ _ _ _ _ _ _ _ _ #barranquilla

 4 seconds ago
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Nuevos! 🍃🍃Complementa tu #outfit con los leggings de tu tienda favorita @mystikactive nuevos, aparta el tuyo. Están espectaculares🌸🦋Traemos para ti prendas deportivas con diseños innovadores y originales! ❤️ #jumping #sunday #crossfit #yoga #pilates #gym💪 a#workout #lyra #deporte #training [email protected] nuevos #leggings @mystikactive #swimwear #training #deporte #lyra #workout #gym💪 #gym #crossfit #yoga #pilateslovers #bodytransformation #body #swimmingpool #swimwear #wonderwoman #sport #sportwear #leggings #fitnessmotivation #fitness #outfit #gymtime #fit #activewear #jum Ping #sunday #crossfit #yoga #pilates #gym💪 #workout #lyra #deporte #training #leggings @mystikactive

 5 seconds ago
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Waiting for the tablet to dissolve then it's on!!! Loving the @forgoodnessshakes electrolyte tablets. They have a nice strong taste but don't leave the horrible chalky bits at the end. They're quick to dissolve (this is sped up lol) Needed this after this mornings 3 mile and shift at work. Finished work, a quick drink and 3 mile run home followed by some sets with the kettlebell, pull ups, planks and squats. Today I added kettlebell push ups. Oh my days they are brutal. #run #running #runchat #runninglifestyle #runningmotivation #cardioworkout #fitness #ocrtraining #ocrathlete #ocraddict #irunspire #runspirerunners #cardio #fitnessmotivation #fitfamUK #fitspiration #lovetorun #electrolytes #tablet #vitaliyspace #fitnessaddict #fitnessfun #workout #workoutwednesday #wednesdayworkout #fitter #cardio🏃 #kettlebell

 5 seconds ago
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Dnes první kruhac pro ženy v @sfc_sportfightclub Bylo to top a příště už mas bude dvakrát tolik ... #welovesfc❤️ #fitness #workout

 5 seconds ago
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‎أعشاب اليابانية لتخسيس... ‎و مضمونه 100٪؜ ‎أعشاب لنحت الجسم و إذابه الدهون... وطرد الماء المحتبس ،،، مع فالي جسمك مشدود و رشيق👍🏻 الالف من التجارب بحسابي #فالي #vale_diet ‎...أعشاب شد ترهلات البطن و لتنحيف.. ‎فقط قبل وجبه الافطار او الغداء بساعة ‎تفقد خلال شهر 7-10 كيلو 🌿 ‎يتكون من أعشاب طبيعيه آمنه 100%...🌿 ‎حياكم شوفوا التجارب👇🏼👇🏼 @Vale_diet @Vale_diet ‎وتساب : 66948644338+ ‎وتس : 66948644338+ ‎#تكبير #تمارين_بطن #بطن_مشدود #سكوات #تكبير #شد #شفط #رشاقة_صحة_وزن_مثالي #رياضيه_منزليه #اكل #fitnessgirl #fitness #workout #healthylifestyle #fitnessfood #اعشاب_تخسيس #اعشاب_طبيعية #الصحه_أسلوب_حياة #نحت #جمالك_يهمنا #مشاهير #تكميم

 5 seconds ago
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Das Leben kann nicht immer leicht sein, Nicht alle Menschen können reich sein, Jeder muss gucken, wo er bleibt, Und das endet dann nicht selten im Streit,  #health #fitness #fit #follow #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #selfie #gym #train #training #health #healthy #insta #like #active #strong #motivation #instagood #pump #fashion #love #getfit #photooftheday #eatclean #loveit

 6 seconds ago
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Cuando somos adultos, perdemos contacto con nuestros orígenes, y como resultado, nos ponemos rígidos y débiles. Nuestro estilo de vida moderno daña nuestra salud y desarrolla dolores y molestias. Para recuperar nuestra salud, vitalidad y fuerza natural, solo tenemos que hacer lo que hacen los bebés. ¡movernos en los patrones de movimiento natural!. . . . . #movimiento #movement #yogaandmovement #yoga #primal #fitness #fuerza #libertad #salud #rangoarticular #aeroyogaloja #yogaloja #relax

 6 seconds ago
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Join the best sports & fitness training on the east coast!!!! HHT FITNESS “we gettin better over here” #fit #health #wealth #fitness #workout #exercise #personaltraining #baltimore #hhtfitness #varner

 6 seconds ago
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Treinando as dificuldades para evoluir cada dia mais 💪 . Aluno Vinícius fortalecendo membros superiores na Chair e de quebra intercalando com uma pitada de fortalecimento de panturrilha😁👏 . . . . . . . . . #EspaçoReabilitte #contrology #contrologia #pilatesbr #pilatesBrasil #pilatestime #pilateseveryday #pilatesfitness #pilatesfit #pilatesparatodos #pilatesévida #qualidadedevida #movimento #Fortalecimentomuscular #músculos #coluna #colunaforte #colunasaudável #spine #fitness #pilateiras #josephpilates #pilatesaparelho #StepChair #ChairPilates #braços #pilatesmen #pilatesparahomens

 7 seconds ago
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 8 seconds ago
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Andddd we back🔥 strongest ever with a 95kg bench to start it all off, will be back posting regular from now on 💪🏼 @lubomba what you thinking of the bench? . . . #gymshark #benchpress #fitness #gymmotivation #aspiretoinspire #myprotein #gym

 10 seconds ago
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My mind is like internet browser 19 tabs are open 3 of them are frozen & I have no idea where the music is coming from 😂😘 🎼 #thoughts #music #life #happyness😊 #fitness #motivation #bodybuilding #gym #sweden #shapedbymichelle #❤️

 11 seconds ago
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My Life 🖤❤️ @sommerray #SommerRay #Model #Fitness #SheIsPerfect

 11 seconds ago
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Torta low baixo carboidrato zero farinha opção refeição saudável. Pedidos wtass 11 98508 4836 #tortalowcarb #zerofarinha #lowcarb #tortadefrango #lanchesaudavel #dietasaudável #fitness #amelhoracademia #personaltreiner #foconadieta

 11 seconds ago
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 12 seconds ago
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 12 seconds ago
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DIETA vs PRÁTICO💪🏼 ⬇️ Este é um post importante para todos que começam ou querem manter uma dieta (e dieta sim, porque dieta significa escolhas saudáveis) 🤞➡️ ° ° A verdade é que, começar uma manter uma dieta, nem sempre é fácil ou prático no dia a dia corrido que caracteriza o século XXI 🤷‍♀️🤔 E outra verdade, é que o século XXI foi motivador em nos oferecer uma infinidade de soluções práticas para a nossa alimentação, como Macdonald's, BK, Take aways em todas as esquinas e o famoso Uber Eats. 😈🤪 Contudo, essas opções tão praticas são um pesadelo para as nossas escolhas saudáveis 😵 ° ° Assim, para termos sucesso na nossa dieta temos de definir o que é prático para nós e, tirar alguns minutos da nossa correria, para tornar a nossa casa numa solução prática 🤷‍♀️ e como? 🤔 > Vamos fazer a lista de compras (antes de ir ao supermercado) > Vamos escolher cadeias de supermercados que optem por opções mais saudáveis (não vou fazer publicidade a supermercados mas recomendo😜) > Não vamos ao shopping (nem comprar roupa) com fome porque todos sabemos onde vamos acabar! > Esta foto é real e na minha casa sim! Dividir todos os bens essenciais em frascos e coloca-los 'à mão', para não ser difícil fazer receitas seja herbalife ou não. > Substituir, de forma inteligente, por exemplo farinha branca por farinha de coco, aquele chocolatinho doce por cacau puro e adicionar algumas sementes 👀 #herbalife #herbalifenutrition #healthylifestyle #healthyfood #emagrecercomsaude #foco #fitness #dieta #saudável #estilodevida #vidasaudavel #food #peso #instagood #bestoftheday #importante #dicas

 13 seconds ago
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Been awhile since I’ve front squatted heavy. A smooth 150kg to build on 💪🏾 #hmbfitness #legday #squats #legs #quads #apollo #gym #bodybuilding #motivation #fitness #health #mind #body #apollogymcoventry

 13 seconds ago
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🌸🌺 MASTER PRIMAVERA 🌺🌸 👉 Z U M B A 💃 @ergoclubcba . . #zumba #zumbafitness #dancer #dance #fitness #alumnos #fit #sabado #zumbafamily #zumbadance #alumnos

 15 seconds ago
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 16 seconds ago
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I gotta be like @50cent with some bit*** Sorry for stealing the show tonight but that’s what i’m good at tho #gym #gymlife #gymshark #gymnastics #gymmotivation #gymquotes #fit #fitfam #fitness #fitnessmotivation #fitlife #fitnesslife #fitnessaddict

 16 seconds ago
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Ignore the burntness !! Back, shoulders ans biceps looking good gains are beginning to show !!💯💥 #womenwholift

 18 seconds ago
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Espectacular babydoll😍 $50.000 incluye panty pidelos Solo con TATOS TIENDA VIRTUAL🏊👙😛 Pidelo sin salir de tu casa 🏡 variedad de productos para ti y para regalar🛍 👗👙👢🎁 Whatsapp 320 626 73 51 Nicol Alzate, 🏍 domicilio en Medellin Siguenos en facebook e instagram Tatos Tienda Virtual TODO EN UN SOLO LUGAR! #tatostiendavirtual #ropadeportiva #moda #bikinis #pijamas #kimonos #lenceria #sexi #medellin #fashion #beautiful #love #instagood #fitness #gym #girl #motivation #photooftheday

 19 seconds ago
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Keep your head down, work hard and no one will be able to stop you💪🔥 - - -Tag a friend who needs to see this. - - -Join us at 🔥 @jelusastore 🔥for motivational tips. - -Like | Comment | Share - - #jelusa #justlovesport #motivationalquotes #staypositive #believeinyourself #trainhard #attitudemakesthedifference #nevergiveup #acrobatics #basketball #fitness #fitnessmotivation #fit #gym #gymmotivation #horseriding #horse #climbing #skateboard #extremesports #ciclyng #football #volleyball #gymnastics #aerialsilks #workout #workoutmotivation

 20 seconds ago
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140Kg Deadlifts😵💀 🎵@djdaynelee 📽@aelrath #fitness #crossfit #deadlift #deadlifts #reebokcrossfit #underarmour #reebok #nutritech #fitspo

 20 seconds ago
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My my, what time and dedication does to a person. January to today shows a lot. Joggers from today are @justsaiyan.gear M. #justsaiyangear #squadbenefits #gym #bulk #progress #fitness

 20 seconds ago
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😈😍Наши шикарные лосины можно носить и с каблуками !!! Очень красивый образ, черный сочетается с любым верхом на ваш вкус, двухсторонний V-образный корсажный пояс сделает идеальную талию, а вставки из ЭКО-кожи скорректируют ваши 🌰🌰и они станут еще круглее♥ ⚠Leggins Correct Strip Skin Edition "Black" - 3550 руб. ✔✅ПРИЕДУТ В СУББОТУ, 21 сентября✅ ✔ Приобрести можно будет в ШоуРуме bf_armavir _________________________ 💐#BF_Armavir💐- (офис по ул. Карла Либкнехта, 59, центр города, напротив Дома Пионеров, район "Марс Сити", KFC) ♻Режим работы♻: ПО ЗАПИСИ. 😊Напишите в Директ📱, позвоните заранее☎ ))) #подарки #скидки #армавир #одежда #новокубанск #инстаграм #спорт #sportstyle #девушка #зож #тренировка #тренер #gym #мотивация #краснодар #фитнес #armavir #sport #black #girl #fitness

 21 seconds ago
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250kg/550lbs 4 sets of 5. Big volume PR. 235kg/518lbs 3 sets of 6 deficit deadlifts. @delroymcqueen 🥵 ———————————————————————— Discount codes : JIMEVE @supplement_needs JIMBO10 @improveyourbench JIMBO @mbslingshot ———————————————————————— #power #powerlifting #fitfam #strong #squat #bench #deadlift #gym #life #love #benchpress #workout #happy #pictureoftheday #bodybuilding #powerliftingmotivation #tbt #slingshotsaturday #instafit #work #motivation #fun #food #fitness #fitlife #strongsleeves #instagood #howmuchyabench #improveyourbench #mbslingshot

 23 seconds ago
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Just a dude on Instagram posting a picture from the gym. Something different, you probably haven’t seen before.

 25 seconds ago
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Men’s Physique 🔜 Bodybuilding - #2020 #DominateDontCompete

 34 seconds ago
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🖤

 38 seconds ago
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Film Edit : Jay

 40 seconds ago
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Ce soir une grosse salade 🥗 🔸Salade verte 🔸Saumon 🔸Mozza 🔸Tomates cerises 🔸 Concombre Bonne nuit 😉 #body

 41 seconds ago
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Ready to get more defined muscles in less time at the gym? Start doing this ONE thing 👇🏼⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ Are your workouts taking HOURS at the gym?⁠⠀ Find yourself having to give yourself a pep talk to even get there?⁠ 😩⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ I feel ya! ⁠⠀ I used to spend hours in the gym and my workouts would drag on and on...⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ Now though, I like to be in and out in 45 mins to 1-hour max. This girl's got important shit to get to (and so do you!!)⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ One of my favourite ways to add muscle in less time is by doing sets of 2-3 exercises that work the same area. This is a great way to get in a lot of volume for a muscle group in a short period of time (read: better results in less time, so you can get on with your day)⁠⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ Here's a KILLER set that is focused on the glutes: ⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ 🍑Barbell hip thrust⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ Aim for a heavyish weight that you can lift for 10-12 reps & add in a 10-second pause on your last rep for a little bit of extra fun ⁠😜⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ 🍑Bulgarian split squats⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ Add in a slight forward lean with the torso and aim to keep your front shin relatively vertical to target the glutes more.⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ 🍑Glute focused hyperextensions⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ The key for this exercise is to intentionally keep your upper back rounded (different than a regular back hyperextension) and squeeze your glutes super hard as you come up. Externally rotate your feet as well. ⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ Do you want to gain more muscle & get a STRONG bod? Drop a "HECK YA!" below to be first in line to get all the info on the Balanced Lifestyle Blueprint launching TOMORROW 👇🏼💖⁣⁠⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀ ———————⁠⠀⁠⠀⁠⠀ #glutes #gettingfit

 49 seconds ago
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Britten Babe inspired workout!!! Because she’s my inspiration. @brittnebabe😘😘 —- I loooove seeing my own out there doing the damn thing!👏🏽👏🏽 and I like to think I’m headed in her footsteps to SUCCESS. 😊😊😘😘

 50 seconds ago
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Why do we trust ourselves the least when we know ourselves the most? #motivation #trustyourpath | Via @thecattwalk

 55 seconds ago
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Legs for Dayz leggings. Super comfortable to workout in, squat durable, breathable and quick dry!! Not to mention super affordable, at only 12$ today 😉 Click link in bio to shop now! #fitness #fitgirl #fitnessclothes #fitnesslife #gymlife #workout

 1 minute ago
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GACHAS DE AVENA 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🤩🤩 🍴ingredientes: -30g de avena -30g de agua -30g de leche -sacarina -canela al gusto ( se mezcla todo y se añade al microondas 1’) -100g de claras (Se mezcla con lo anterior y se pone al micro 2’ hasta que cuaje) - 60g de queso batido - 2g cacao puro - sacarina ( se mezclan estos tres ingredientes y se pone encima de la mezcla anterior) -frutas al gusto y sirope (Se deja en la nevera para el dia siguiente que este fresquito) Esta muy muy bueno y es fácil de hacer. Buenas noches y bon proFIT! #gachasdeavena #avena #pancakes #desayunosaludable #fitespaña #desayunofitness #pankakes #fitespaña #fit #fitness #breakfast #mecuido #avena #recetaslight #recetasfaciles #recetasfitness #recetasaludables #desayunofit #comidarealcuerporeal #salut #tortitas #gym #deporte #dietaydeporte #dieta #nutricion #mecuido

 2 minutes ago
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Best I’ve ever looked..time to beat my current physic

 2 minutes ago
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It’s not the load you take on. It’s how you carry it ✌🏼

 2 minutes ago
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15lbs and a tan line to go.

 2 minutes ago
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Alltså åh vad jag inte hinner uppdatera lika mycket som jag vill här🥺 Men men, man kan inte hinna med allt! Min onsdag (som har varit såå bra) har bestått av föreläsning, benträning, plugg & en sväng hem till mamma & pappa. Nu tänker jag ta en kopp honungste & njuta i sängen framför YouTube. Hur har er dag varit idag?🍁

 3 minutes ago
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I can help you rebuild collagen at any age. Between using professional products and doing professional treatments I can have you looking youthful, radiant and hydrated. To book your appt and find out more about professional treatments call (845)202-3471 #rosesthetics #procelltherapies

 4 minutes ago
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Takie tam z czasów szkolen 😉 - - Śniadanko 😋😋 białkowo tłuszczowe 😉 -. #sniadaniemistrzow #kochamgotowac #fitness #stylzycia #zdrowepodejście #kuchnia #polisgirl #smile #krakow #fitnessmotivation #perfect #fitfam #fitt #absworkoutday

 30 minutes ago
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#WellnessWednesday: @xologyco ecoPOD Shaker x all the pre/post workout nutrients you need! 💪🏽💪🏽💪🏽

 3 hours ago
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Voltei com foco total para a combinação exércicios físicos e alimentação equilibrada. 💪🏃‍♀️ . E preciso confessar estava com saudade dessa rotina que eu amo/odeio 1000 vezes ao decorrer do dia. 🏋️‍♀️ (@gra_modesto que o diga e que aguenta nos treinos) . Além de toda parte estética, é gritante a diferença do rendimento do meu dia, acordo com muito mais disposição e ânimo, tô amando. 💕 . E você já se exercitou hoje? . @wbotopmodel #concursobelezasdobrasil #muitoalemdotchauzinhodemiss #5anosempoderandomisses #topmodel #fashionista #fashion #topmodeloftheworld #wbo #wbotopmodel #wbotopmodeloftheworld #topmodelbrasil #vidasaudavel #fit #fitness

 5 hours ago
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No rest for the determined 🏋🏻‍♂️ . @kylebeaumont89 is wearing the Cerus Training Hoodie🖤 . #CERUS

 2 days ago
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Festeggiare gli anni che passano è importante ,perché significa ricordare insieme il tempo trascorso.Ancora un nuovo anno per te,che diventi sempre più straordinariamente bello! BUON COMPLEANNO 🎁🎈 #motogirls #fra #miamimodels #yallersitalia #sunglasses #fashion #bodybuilding #prom #streetwear #sensual ##brickharbor #heels #beyondwonderland #balayage #photogrid #abbigliamentodonna #blogpersonal #fotomodella

 1 month ago
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 5 months ago